It Should Be All About the Food Today--Should

Tuesday…at least it’s not Monday.

Started off this morning by finding out the second opinion rheumatologist my retina specialist wanted to refer me to is booked until Feb/March 2017…which obviously doesn’t work for me, or them.  Awaiting a call back to see his second option for the second opinion.

Have stuck to calorie range so far today—the following puts me at 1280 calories, 143 carbs, 44 fat, and 62 sugars according to My Fitness Pal:

Breakfast:  2 Jimmy Dean muffin frittata’s & Starbucks mocha K-pod w/ French vanilla creamer.

Lunch:  Hormel spaghetti and yellow corn.

Dinner:  Baked BBQ chicken tenderloin and macaroni & cheese

Snacks: dill pickle chips & pepperoni beef jerky mini stick

Tuesdays on Shrink Me Fresh are Meal Plan of the Week and/or Recipe of the Day.

Tonight’s dinner recipe is an easy one; I’m brushing chicken tenderloins with some Sweet Baby Rays’ Honey BBQ sauce and baking at 400 degrees for 50-60 minutes while I do some light cleaning and then shower. I’m pairing that with a microwavable side of Kraft macaroni & cheese.  I know, I know, not the healthiest but it’s the quickest and most filling for tonight. 

As for the rest of the week my meal plan is shaping up like this—

Breakfasts Mini frittata’s or breakfast burrito w/ coffee

Lunches Microwavable soup w/ crackers, micro pasta and side of veggies, or leftovers

Dinners Wed Rice w/ veggies Thurs Subway Fri Salisbury steak Sat & Sun BBQ beef & Out (we will eat out one night and the other I will slow cook a BBQ roast.)

Snacks Pickles, apples, popcorn, spicy guacamole & tortilla chips

Next week I hope to have way better planned out menus like normal.  This past weekend I dealt with a flare of whatever is going on so I was like a walking zombie. 

Also, I hope to start back exercising this week.  If only getting my daily steps in in front of the TV.  Currently binge watching on season four of Pretty Little Liars. 

Until tomorrow, talk to you later.